Live life to the full, in the moment, joyfully. Beyond the mindfulness apps, the books, the tabloid articles, my aim is to take you deeper into Mindfulness. You don’t need to go to a monastery. You don’t need to become an ascetic.
Discover a deeper nature within you, a more fulfilling way to live your life. These course will cover many aspects of life, working, resting, meditating, walking in nature, and being creative in poetry and picture making.